Smoothie Bowls Are My Current Obsession

I have put on a lot of weight during the past two years and with a health scare a few months back, I knew I had to be a ✨healthier✨ person.   First, I started with getting back into working out, I'm down to do any dance work out I can find on YouTube, I just had to …

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How The Fit Men Cook Cookbook Changed My Life

Dramatic title I know but since last year I have been following the @fitmencook Instagram if you don't know who he is his name is Kevin Curry, After seeing a photo of himself he started to eat better and workout. He came up with healthy, delicious meals that he shared via tumbler and Instagram. First …

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