How The Fit Men Cook Cookbook Changed My Life

Dramatic title I know but since last year I have been following the @fitmencook Instagram if you don't know who he is his name is Kevin Curry, After seeing a photo of himself he started to eat better and workout. He came up with healthy, delicious meals that he shared via tumbler and Instagram. First …

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Salmon Niçoise For Great Summer Skin

Serves 2 So the summer is here and its been getting HOT HOT HOT, that means we have more skin on show. To have my skin glowing from within, I love to enjoy this salmon niçoise salad a couple of times a week to keep my skin looking great all summer long. If you didn't …

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